Roth, Robert
Format: text
Publisher / Publication Date: Primus 1994
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 ROTRoth, Robert
Summary: Medical experts agree that the epidemic of stress is damaging our physical and emotional health at younger and younger ages. While there is no single cure, the Transcendental Meditation technique is a simple practice that dramatically changes how we respond to stress and life's challenges. With scientifically proven benefits -- reduced stress and anxiety, and improved focus, sleep, resilience,...
Format: text
Publisher / Publication Date: Simon & Schuster 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158 ROTchat loading...